Alicia Vikander Diet Lara Croft

Finally the last piece of the lara croft puzzle was alicia s diet. She and magnus decided to do the keto diet two months before filming started. Raided her diet and exercise routine to find out.

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Lara croft is a bad ass action figure and she needs a body to go along with her wild physical feats.

Alicia vikander diet lara croft. What makes it all that bit more impressive. Alicia vikander s transformation into the iconic lara croft is nothing short of incredible. Alicia vikander s rock solid tomb raider body is a red carpet secret weapon. In this special edition of paleo with pros lesley shares exactly what she was cooking for alicia while shooting as lara croft as well as cooking a beautiful tuna poké dish which is one of the.

There s no slacking when you re playing lara croft. To play the character in the latest tomb raider reboot. Alicia vikander s lean muscular lara croft body for tomb raider came from a rigorous diet and even more extreme workouts. She couldn t even complete a pull up before she started.

We ve got the fitness plan that got her into action film shape. Time to find out. Et was with vikander s trainer to try out her lara croft workout which included lots of intervals pull ups planks and twists for the abs. See how alicia vikander got into fighting shape to play lara croft.

Since we were traveling so much over the holidays we decided the keto diet would be best because it s easier to control the macros that way he told popsugar. Alicia filled her plate with fish and seafood for protein and limited vegetables veggies contain carbs too. The mainstay of the program was fat in the form of mct oil avocado and coconut oil. Through a strict diet and workout regime the former ballerina was able to become a lean and powerful tomb raider.

Alicia ate a lot of fish and seafood as a protein source and mct oil avocado and coconut oil as a fat source the final big component of her keto diet was vegetables but you have to be. To play the video game heroine vikander gained a whopping 5 4 kilograms of muscle and embraced a strict diet and exercise regime in order to be able to tackle croft s raw physicality with ease. There are no shortcuts to becoming lara croft. Just ask alicia vikander who began working out with her personal trainer magnus lygdback seven months before the filming for tomb raider which hits theaters today even got underway.